SNS Fresh Grade 1 Pyaaz/Onion(Nashik)

Onions are healthy whether they're raw or cooked, though raw onions have higher levels of organic sulfur compounds that provide many benefits, according to the BBC

SNS Fresh Potato (1 kg)

Eating one medium-size potato a day can be part of a healthy diet and doesn't increase cardiometabolic risk

SNS Fresh Sponge Gourd/Tori

Sponge gourd prevents muscle pain and reduces arthritis. Treats anaemia and reduces the risk of diabetes.

SNS Fresh Pumpkin

Pumpkin is a plump, nutritious orange vegetable, and a highly nutrient dense food. It is low in calories but rich in vitamins and minerals, all of which are also in its seeds, leaves, and juices. There are many ways to incorporate pumpkin into desserts, soups, salads, preserves, and even as a substitute for butter.

SNS Fresh Bottle Gourd | Lauki | Ghiya

It serves as a rich source of Vitami B, C, E, K, folates, riboflavin, thiamin, and Niacin along with essential minerals such as sulphur, manganese, potassium, magnesium, iron, copper, zinc and calcium

SNS Fresh Beetroot

SNS Fresh Green Chilli

Green chillis are the best kitchen ingredient to bring a dash of spiciness to recipes. The fresh flavour and sharp bite make them a must in almost all Indian dish.

Nutrient Value & Benefits
Chilli contains an alkaloid compound in them-capsaicin that has anti-bacterial and anti-diabetic properties. It also found to reduce LDL cholesterol levels in obese.