VEGETABLES AND FRUITS

SNS Fresh Onion/Pyaaz

SNS Fresh Onion/Pyaaz

₹ 150.00 ₹ 100.00 100.0 INR

₹ 300.00

Onions are known to contain manganese, copper, Vitamin B6, Vitamin C and dietary fibers along with phosphorus, folate and copper.

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SNS Fresh Potato 5 Kg

SNS Fresh Potato 5 Kg

₹ 225.00 ₹ 150.00 150.0 INR

₹ 225.00

Fresho Potatoes are nutrient-dense, non-fattening and have reasonable amount of calories. Include them in your regular meals so that the body receives a good supply of carbohydrates, dietary fibers and essential minerals such as copper, magnesium, and iron. In India, potatoes are probably the second-most consumed vegetables after onions.

Nutritional Facts
Apart from containing useful minerals such as potassium, iron, copper and magnesium, potatoes are also full of phytochemical antioxidants such as flavonoids, Vitamin B and folate.

Benefits
Potatoes should be included in the diet of those having mouth ulcers. As they are easy to digest, they are good for patients. Consumption of potatoes helps to maintain the blood glucose level and keeps the brain alert and active. People who are diagnosed with kidney stones or heart disorders can include potatoes in their diet as they are light on the stomach.

    Quantity 5 Kg
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SNS Fresh Capsicum/Shimla Mirch

SNS Fresh Capsicum/Shimla Mirch

₹ 215.00 ₹ 205.00 205.0 INR

₹ 215.00

Fill your plate with a nutritious Quinnoa Corn and Capsicum Salad. Gain in fiber, vitamin A, vitamin C and a whol lot of other minerals from this salad. Stay healthy!

    Quantity 1kg
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SNS Fresh French Beans| Payar

SNS Fresh French Beans| Payar

₹ 160.00 ₹ 140.00 140.0 INR

₹ 160.00

French beans or Snap beans are all rich in vitamins A, C, and K, they are a good source of folic acid and heart protective calcium and fiber.

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SNS Fresh Ginger/Adrak/Inchi

SNS Fresh Ginger/Adrak/Inchi

₹ 200.00 ₹ 160.00 160.0 INR

₹ 110.00

Ginger has powerful components that lower blood sugar levels and prevent heart disease. Eating ginger every day can regulate the production of insulin in patients with diabetes.

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SNS Fresh Garlic/Lehsun Peeled

SNS Fresh Garlic/Lehsun Peeled

₹ 250.00 ₹ 190.00 190.0 INR

₹ 100.00

Garlic has been proven to lower cholesterol. The active ingredient allicin present in garlic aids in lowering blood pressure.

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SNS Fresh Potato 2.5 Kg

SNS Fresh Potato 2.5 Kg

₹ 100.00 ₹ 75.00 75.0 INR

₹ 100.00


Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.

    Quantity 2.5 Kg
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SNS Fresh Garlic/Lehsun

SNS Fresh Garlic/Lehsun

₹ 50.00 ₹ 35.00 35.0 INR

₹ 90.00

Garlic has been proven to lower cholesterol. The active ingredient allicin present in garlic aids in lowering blood pressure.

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SNS Fresh Lemon/Nimbu/Cheru Naranga

SNS Fresh Lemon/Nimbu/Cheru Naranga

₹ 270.00 ₹ 240.00 240.0 INR

₹ 90.00

Lemons are a rich source of vitamin C, a powerful antioxidant. In fact, one squeezed lemon provides around 21% of a person's daily value

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SNS Fresh Lady Finger/Vendakka/Bhindi

SNS Fresh Lady Finger/Vendakka/Bhindi

₹ 80.00 ₹ 60.00 60.0 INR

₹ 80.00

    Quantity 500 gm
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SNS Fresh Cauliflower

SNS Fresh Cauliflower

₹ 80.00 ₹ 70.00 70.0 INR

₹ 80.00

Nutrient Value & Benefits
Contains Folic acid, Vitamin C, Vitamin K, Potassium. Folic Acid, Vitamin C and Vitamin K good for the digestive system, skin, hair, and immune system.

    Quantity 1Pcs
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SNS Fresh Coccinia | Kundru | Kovakka

SNS Fresh Coccinia | Kundru | Kovakka

₹ 140.00 ₹ 100.00 100.0 INR

₹ 70.00


Nutritional Value

Apart from their delightful taste Ivy gourd is a good source of nutrients, vitamins and mineral. Consuming 100 gram of ivy gourd supplies, 1.4mg of Iron, 0/08mg of Vitamin B2 (Riboflavin), 0.07 mg of Vitamin B1(Thiamine), 1.6g of Total dietary fiber and 40 mg of Calcium.

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SNS Fresh Cabbage/Bandh Gobi

SNS Fresh Cabbage/Bandh Gobi

₹ 70.00 ₹ 63.00 63.0 INR

₹ 70.00

It serves as a rich source of Vitami B, C, E, K, folates, riboflavin, thiamin, and Niacin along with essential minerals such as sulphur, manganese, potassium, magnesium, iron, copper, zinc and calcium

    Quantity 1Pcs
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SNS Fresh Carrot/Gajar/

SNS Fresh Carrot/Gajar/

₹ 70.00 ₹ 65.00 65.0 INR

₹ 70.00

They contain antioxidants, which may help protect your cells from damage and prevent conditions like cancer and heart disease
Vitamin A, which is plentiful in carrots, is crucial to ongoing eye health.

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SNS Fresh Cluster Beans | Guar Phali

SNS Fresh Cluster Beans | Guar Phali

₹ 60.00 ₹ 50.00 50.0 INR

₹ 60.00

Very rich in dietary fiber, cluster bean offers heart health benefits. It also helps in maintaining a well digestive system.

    Quantity 500 gm
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SNS Fresh Coriander Leaf

SNS Fresh Coriander Leaf

₹ 60.00 ₹ 40.00 40.0 INR

₹ 60.00

    Quantity 250 gm
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SNS Fresh Cucumber

SNS Fresh Cucumber

₹ 60.00 ₹ 40.00 40.0 INR

₹ 60.00

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SNS fresh Drumsticks/Moringa

SNS fresh Drumsticks/Moringa

₹ 60.00 ₹ 40.00 40.0 INR

₹ 60.00

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SNS Fresh Mushroom

SNS Fresh Mushroom

₹ 60.00 ₹ 55.00 55.0 INR

₹ 60.00

Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes

    Quantity 200 gm
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SNS Fresh Hybrid Tomato | Thakkali

SNS Fresh Hybrid Tomato | Thakkali

₹ 60.00 ₹ 50.00 50.0 INR

₹ 60.00

It's also one of the best things you can do for your body. Its rich red color comes from lycopene, a powerful antioxidant plentiful in just a few foods.

    Quantity 1 Kg
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