Vegetables & Fruits ( Naadan )
Clean & Cut Kappa/മരച്ചീനി /കപ്പ ചെറു കഷണം
₹ 90.00 ₹ 80.00
₹ 90.00
Health Benefits.
The minerals in tapioca can provide important health benefits. For example, calcium is important for keeping your bones strong and preventing the development of osteoporosis. Tapioca also contains iron, an essential mineral we need to help transport oxygen throughout the body. Tapioca contains no saturated fat.
Cleaned Small Onion
₹ 300.00 ₹ 290.00
₹ 300.00
Storage and Uses
• Cut onions of any type should be eaten fresh. Refrigeration leads to loss of texture.
They can be stored in air tight containers and refrigerated for a maximum of 5 days.
Used as an ingredient in many Indian dishes. They are a base ingredient in sambar preparation.
Impressive health benefits of onions.
• Packed With Nutrients. …
• May Benefit Heart Health. …
• Loaded With Antioxidants. …
• Contain Cancer-Fighting Compounds. …
• Help Control Blood Sugar. …
• May Boost Bone Density. …
• Have Antibacterial Properties. …
• May Boost Digestive Health.
Kappa | Tapioca | Cassava |
₹ 80.00 ₹ 70.00
₹ 80.00
This is a Natural Fresh Organic Kerala Tapioca, Kappa Kizhangu. It is of 1 Kg . It is eaten mashed, added to stews, and used to make bread and chips. Cassava
Nenthra | Ethapazham | Banana |
₹ 100.00 ₹ 90.00
₹ 110.00
These Nenthra Pazham hail from Kerala, where they are a staple fruit. They have a pale yellow colour with silky flesh and compared to other varieties, they have a distinctive colour and texture owing to the cultivation adopted for this variety. It is generally called as pazham/ethapazham/banana/nenthra pazham/kela.
Njali Poovan Pazham | Banana |
₹ 140.00 ₹ 120.00
₹ 140.00
Fresho baby bananas are thin and have a bright yellow peel. As their name suggests, they are smaller in size, comes with 9 to 12 pcs in a Kg. Baby bananas have a very dense creamy texture and once ripe their flavour is rich and sweet.
SNS Fresh Pumpkin/Mathanga
₹ 80.00 ₹ 70.00
₹ 80.00
Pumpkin is a plump, nutritious orange vegetable, and a highly nutrient dense food. It is low in calories but rich in vitamins and minerals, all of which are also in its seeds, leaves, and juices. There are many ways to incorporate pumpkin into desserts, soups, salads, preserves, and even as a substitute for butter.
SNS fresh Yam Elephant Foot,Jimikand/Chena
₹ 160.00 ₹ 150.00
₹ 160.00
Elephant foot yam is a tuber or corm of Amorphophallus campanulatus plant. It is cultivated across India as a cash crop and used commonly as a vegetable. It has a hard and stony look with a bulbiferous dark brown hue. This vegetable might not look as appealing as asparagus or broccoli, but it packs a punch of health benefits