Fresh Vegetables
SNS Fresh Garlic/Lehsun Peeled
₹ 250.00 ₹ 190.00
₹ 100.00
Garlic has been proven to lower cholesterol. The active ingredient allicin present in garlic aids in lowering blood pressure.
SNS Fresh Potato 2.5 Kg
₹ 100.00 ₹ 75.00
₹ 100.00
Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.
SNS Fresh Ginger/Adrak/Inchi
₹ 200.00 ₹ 160.00
₹ 110.00
Ginger has powerful components that lower blood sugar levels and prevent heart disease. Eating ginger every day can regulate the production of insulin in patients with diabetes.
SNS Fresh French Beans| Payar
₹ 160.00 ₹ 140.00
₹ 160.00
French beans or Snap beans are all rich in vitamins A, C, and K, they are a good source of folic acid and heart protective calcium and fiber.
SNS Fresh Capsicum/Shimla Mirch
₹ 215.00 ₹ 205.00
₹ 215.00
Fill your plate with a nutritious Quinnoa Corn and Capsicum Salad. Gain in fiber, vitamin A, vitamin C and a whol lot of other minerals from this salad. Stay healthy!
SNS Fresh Potato 5 Kg
₹ 225.00 ₹ 150.00
₹ 225.00
Fresho Potatoes are nutrient-dense, non-fattening and have reasonable amount of calories. Include them in your regular meals so that the body receives a good supply of carbohydrates, dietary fibers and essential minerals such as copper, magnesium, and iron. In India, potatoes are probably the second-most consumed vegetables after onions.
Nutritional Facts
Apart from containing useful minerals such as potassium, iron, copper and magnesium, potatoes are also full of phytochemical antioxidants such as flavonoids, Vitamin B and folate.
Benefits
Potatoes should be included in the diet of those having mouth ulcers. As they are easy to digest, they are good for patients. Consumption of potatoes helps to maintain the blood glucose level and keeps the brain alert and active. People who are diagnosed with kidney stones or heart disorders can include potatoes in their diet as they are light on the stomach.
SNS Fresh Onion/Pyaaz
₹ 150.00 ₹ 100.00
₹ 300.00
Onions are known to contain manganese, copper, Vitamin B6, Vitamin C and dietary fibers along with phosphorus, folate and copper.