SNS fresh Yam Elephant Foot,Jimikand/Chena
₹ 160.00 ₹ 150.00
₹ 160.00
Elephant foot yam is a tuber or corm of Amorphophallus campanulatus plant. It is cultivated across India as a cash crop and used commonly as a vegetable. It has a hard and stony look with a bulbiferous dark brown hue. This vegetable might not look as appealing as asparagus or broccoli, but it packs a punch of health benefits
SNS Fresh Sponge Gourd/Tori
₹ 70.00 ₹ 65.00
₹ 40.00
Sponge gourd prevents muscle pain and reduces arthritis. Treats anaemia and reduces the risk of diabetes.
SNS Fresh Pumpkin/Mathanga
₹ 80.00 ₹ 70.00
₹ 80.00
Pumpkin is a plump, nutritious orange vegetable, and a highly nutrient dense food. It is low in calories but rich in vitamins and minerals, all of which are also in its seeds, leaves, and juices. There are many ways to incorporate pumpkin into desserts, soups, salads, preserves, and even as a substitute for butter.
SNS Fresh Pumpkin
₹ 40.00 ₹ 30.00
₹ 40.00
Pumpkin is a plump, nutritious orange vegetable, and a highly nutrient dense food. It is low in calories but rich in vitamins and minerals, all of which are also in its seeds, leaves, and juices. There are many ways to incorporate pumpkin into desserts, soups, salads, preserves, and even as a substitute for butter.
SNS Fresh Potato 5 Kg
₹ 225.00 ₹ 150.00
₹ 225.00
Fresho Potatoes are nutrient-dense, non-fattening and have reasonable amount of calories. Include them in your regular meals so that the body receives a good supply of carbohydrates, dietary fibers and essential minerals such as copper, magnesium, and iron. In India, potatoes are probably the second-most consumed vegetables after onions.
Nutritional Facts
Apart from containing useful minerals such as potassium, iron, copper and magnesium, potatoes are also full of phytochemical antioxidants such as flavonoids, Vitamin B and folate.
Benefits
Potatoes should be included in the diet of those having mouth ulcers. As they are easy to digest, they are good for patients. Consumption of potatoes helps to maintain the blood glucose level and keeps the brain alert and active. People who are diagnosed with kidney stones or heart disorders can include potatoes in their diet as they are light on the stomach.
SNS Fresh Potato 2.5 Kg
₹ 100.00 ₹ 75.00
₹ 100.00
Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.
SNS Fresh Potato (1 kg)
₹ 45.00 ₹ 30.00
₹ 45.00
Eating one medium-size potato a day can be part of a healthy diet and doesn't increase cardiometabolic risk
SNS Fresh Onion/Pyaaz
₹ 150.00 ₹ 100.00
₹ 300.00
Onions are known to contain manganese, copper, Vitamin B6, Vitamin C and dietary fibers along with phosphorus, folate and copper.
SNS Fresh Mushroom
₹ 60.00 ₹ 55.00
₹ 60.00
Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes
SNS Fresh Lemon/Nimbu/Cheru Naranga
₹ 270.00 ₹ 240.00
₹ 90.00
Lemons are a rich source of vitamin C, a powerful antioxidant. In fact, one squeezed lemon provides around 21% of a person's daily value
